10 months ago

Vinyasa Yoga - InfoBarrel

BakasanaCredit: wikipedia

Vinyasa yoga is a term that covers a wide range of yoga styles. The term vinyasa refers to the coordination of breath and movement. This method tu read more...

12 months ago

Is Yoga Right for You? by James Pendergraft

A lot of women perform yoga exercises not just to lose weight or maintain proper body weight but also because they want to be healthy emotionally and mentally. Yoga is also known to contribute to the decrease of a number of problems during menstru read more...

1 year ago

How Do You Catch A Yeast Infection?

For any woman who has suffered a yeast infection, they will tell you it's uncomfortable and more than just an annoyance. The National Women's Health Information Service says over 75% of all women will suffer at least one yeast infection in their l read more...

1 year ago

Exercise & Meditation :: What is Yoga?

Yoga, which means discipline, was developed in the year 300 by an Indian Hindu named Patanjali. Its purpose is to stretch the muscles, strengthen the body and increase concentration. It can also help you relax, if you have trouble doing that.
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1 year ago

The Perfect At-home Yoga Workout For The Stay-at-home Mom

To be able to stay physically and mentally fit, one of the advisable steps in doing so is to do some yoga exercises. Yoga exercises target both the physical and mental well-being of an individual. As you do the exercise, you are relaxing your inne read more...

1 year ago

10 Meditation Blogs You Should Follow

It seems like we can't go anywhere on the Internet these days without running into a story about the benefits Enjo read more...

1 year ago

Naked Yoga Class: No Clothes Allowed

Is your yoga routine insufficiently liberating? The yoga studio Bold & Naked in New York City is pushing the workout frontier, offering classes where yogis strip themselves - literally - of all their insecurities.

The studio offers all-